Supporting a Healthy Lifestyle

When it comes to cultivating a healthy lifestyle, what you put in really is what you get out. Healthy living is so much more than hitting the gym or taking a morning run – it’s about giving your body the healthy support it needs to function at 100% day in and day out.

For all your healthy living needs, Gateway Health’s got you covered. We supply the best health products and bodybuilding supplements to the South African market – with dedication, passion, commitment, and sound advice as value-added services.

Ready to start your journey to optimum health? Take the first step by browsing our blog.

Gear Up

All you need to get kitted out for a
new and improved you…


Yes, Please!

Keep Well

Holistic living guidance
for the whole family


Sounds Great!

Get Fit

Exercise tips, gym how-to's, fitness challenges and workout plans to get ripped...


Tell Me More

Eat Right

Advice on the best nutritional products to
achieve your fitness goals and aspirations


Take Me There


Get motivated to eat clean, stay active, drink water and be healthy

Motivate Me
24th January 2017
best workout songs

Power Playlist: Kickstart Your Workout in 2017

It’s the new year and if you’re anything like us, you’re ready to smash iron and tear up the tarmac as you take your fitness efforts […]
20th January 2017
Wellness Tips

Our Top Wellness Tips for 2017

According to a study conducted by Statistic Brain on new year’s resolutions in 2017, this year’s number one resolution is to lose weight and eat healthier. […]
1st December 2016

Do You Really Need a Pre-Workout Supplement?

A pre-workout supplement is designed to give you specific advantages while partaking in strenuous physical activity. Not only does it allow you bolstered energy levels to […]
1st December 2016

Five Essential Exercises for Stronger Knees

Without knees, we as humans would find it extremely difficult to stand up straight, walk, run, bend over, sit down and – most importantly – exercise! […]


Order online or in-store

As an HSASA member, we endeavour to supply the best health products at the best prices. We always aim to deliver products the same day they are ordered, and offer FREE DELIVERY on orders over R250. So, check out our specials! They’ll knock your gym socks right off…

Find out more

Where is Gateway Health?

We have six branches, conveniently located at shopping malls in and around KwaZulu-Natal and Gauteng. Here, you’ll find everything you need to support your lifestyle choices, from health and wellness products and sports nutrition to gym accessories and expert fitness and nutrition advice…

Find Us Now