Supporting a Healthy Lifestyle

When it comes to cultivating a healthy lifestyle, what you put in really is what you get out. Healthy living is so much more than hitting the gym or taking a morning run – it’s about giving your body the healthy support it needs to function at 100% day in and day out.

For all your healthy living needs, Gateway Health’s got you covered. We supply the best health products and bodybuilding supplements to the South African market – with dedication, passion, commitment, and sound advice as value-added services.

Ready to start your journey to optimum health? Take the first step by browsing our blog.

Gear Up

All you need to get kitted out for a
new and improved you…

#fitgear


Yes, Please!

Keep Well

Holistic living guidance
for the whole family

#wellness


Sounds Great!

Get Fit

Exercise tips, gym how-to's, fitness challenges and workout plans to get ripped...

#fitness


Tell Me More

Eat Right

Advice on the best nutritional products to
achieve your fitness goals and aspirations

#nutrition


Take Me There

GET MOTIVATED!


Get motivated to eat clean, stay active, drink water and be healthy
#motivated

Motivate Me
20th March 2017

Bust Your Belly Fat!

A flat stomach is something all of us try to attain when embarking on a journey of rediscovered fitness. We might crunch and plank ourselves silly […]
8th March 2017

Wellness Tips Your Body Will Thank You For

If you’re like us, you’ve decided to make 2017 the year for improved overall health and wellness. Nothing feels as good as waking up every morning […]
28th February 2017
three benefits of bcaa

Three Benefits of BCAAs

Did you know that without any BCAAs in your body, you’d instantly lose almost a third of your skeletal muscle tissue? Branched-Chain Amino Acids (BCAAs) refers […]
23rd February 2017

Seven Essential Items You Need in Your Gym Bag

Congratulations – you’ve decided to join a gym! You walk in on a Monday afternoon (most health resolutions begin on this day) and immediately feel the […]

#ProductProps

Order online or in-store

As an HSASA member, we endeavour to supply the best health products at the best prices. We always aim to deliver products the same day they are ordered, and offer FREE DELIVERY on orders over R250. So, check out our specials! They’ll knock your gym socks right off…

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Where is Gateway Health?


We have six branches, conveniently located at shopping malls in and around KwaZulu-Natal and Gauteng. Here, you’ll find everything you need to support your lifestyle choices, from health and wellness products and sports nutrition to gym accessories and expert fitness and nutrition advice…

Find Us Now